Toddlers_mom wrote:
> I never had the issue of being overweight under recently.
> Probably started with left over haloween candy from last year.
> I started eating choclates after lunch and that became a habit.
> i got so used to it, now I am craving for a dessert after every meal.
> (How much ever full I am)
> I tried to replace it with fruits, but I still crave until I get some
> thing sugary. Also, I cannot just stop on one, I tend to eat a
> handful.
>
> Cookies/candy/choclates anything is fine as long as it is sugary. Any
> suggestions to curb this?
> Thanks

Sugar free candy. Russell Stovers makes some nice chocolate ones. Just
don't eat the entire bag/box. One or two, the craving should disappear.
Also consider sucking on a sugar-free hard candy. (shut up, Sheldon!)

Jill