Toddlers_mom wrote:

> I tried to replace it with fruits, but I still crave until I get some
> thing sugary.

Fruit is pretty sugary, I'm surprised that doesn't do it for you.


>Also, I cannot just stop on one, I tend to eat a handful.
>
> Cookies/candy/choclates anything is fine as long as it is sugary. Any
> suggestions to curb this?

The fact is, in order to curb it you need to develop some self control
and learn to either ignore it or to stop after just one piece.

Start with throwing out all the cookies/candy/chocolates and don't buy
any more.

You'll live.



Dawn