I never had the issue of being overweight under recently.
Probably started with left over haloween candy from last year.
I started eating choclates after lunch and that became a habit.
i got so used to it, now I am craving for a dessert after every meal.
(How much ever full I am)
I tried to replace it with fruits, but I still crave until I get some
thing sugary. Also, I cannot just stop on one, I tend to eat a handful.

Cookies/candy/choclates anything is fine as long as it is sugary. Any
suggestions to curb this?
Thanks