Thread: Brussel Sprouts
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Marcella Peek
 
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In article >,
"jmcquown" > wrote:

> SequoiaGiganti wrote:
> > Hi again, how are you all doing?
> >
> > In the attempt to eating more healthy less starchy stables I am trying
> > to replace starch stables such as potatoes with greens such as brussel
> > sprouts (he, the look on the farmers' faces when I say I want a big
> > bag of them, when they are used to people only buying a couple of
> > handfulls). I prepare mine like this: steam 5-10 minutes and sautee in
> > salt and butter. I'm getting tired of this delicious method, though.
> > I'm looking for inspiration for other ways to prepare them.

>
> Not exactly "low fat" but they are great when cut in half, very lightly
> steamed, placed in a small baking dish. Pour a medium white sauce over the
> top, sprinkle with seasoned bread crumbs and bake about 30-35 minutes. You
> could also sprinkle over some grated Parmesan with the bread crumbs.
>
> Jill


Try roasting them. Cut in half. Toss with a little olive oil and salt
and roast at 450 until edges are golden.

marcella