MaryL wrote:
>
> I do have a number of recipe books, but every recipe for stews and pot roast
> seems to emphasize potatoes.

Just leave 'em out. You might want to check out newsgroup
alt.support.diet.low-carb as well. Many of the folks there are doing
low-carb to lose weight, but there are lots of us diabetics over there, too.

Priscilla