"W. Baker" > wrote in message
...
> About potatoes- the little red new potatoes seem to spike less than the
> larger brown ones. something about the structure of the starch molecules
> being different.

There's been a lot of noise on the news here about a kind called Adora, that
are allegedly lower in calories than regular potatoes. They haven't given
the carb count, irritatingly, but I might try them in the summer!

Nicky.

--
A1c 10.5/5.7/<6 Weight 95/79/72Kg
1g Metformin, 75ug Thyroxine
T2 DX 05/2004