Musashi wrote:

>

> I couldn't find any sources for Monkfish Liver and Cholesterol in the English web sites.
> In the process I saw that Monkfish "Flesh" is low in Cholesterol.
> I did find a Japanese site showing some comparisons. I've added a translation at the end,
> for the others, since I know you know everything on this list.
> The figures are in mg per 100 gram serving.
> a.. フォアグラ（650）..................Fois Gras (goose liver pate)
> b.. あんきも（560） ....................Ankimo (monkfish liver)
> c.. 卵（550） .............................Eggs
> d.. いくら（480）.........................Ikura (salmon roe)
> e.. かずのこ（370）....................Kazunoko (herring roe)
> f.. たらこ（350）........................Tarako (cod roe)
> g.. うに（290） ...........................Uni (sea urchin)
> h.. いか（280）...........................Ika (squid)
> i.. 牛レバー（240） ...................Beef Liver

So it's very high in cholesterol if it's above eggs. I was quite
surprised to see uni and ika above beef liver.

--
Dan