Dee Randall wrote:

> To go one step further in this logic, would it be possible for one to
> get too much vitamins, enzymes, etc. from food?

It can be harmful if you take too much iron or fat soluble vitamins; A,
D, E & K, especially with children.

Digestive enzymes can make you gain weight. I am not sure if it is
harmful other than that.

Becca