"Arcfus Barcwincle" > wrote in message
...
> On Thu, 18 Nov 2004 23:47:16 GMT, "Kswck" > wrote:
>
>
>>Use a very shallow pan and turn them over-pouring off the fat, midway
>>through.
>
> Do you mean pour the fat out of the pan? There's none on the chicken.
> I probably should have specified that I'm talking about boneless
> skinless.
>

There shouldn't be any fat on boneless/skinless.
Try cooking on a rack.