Mpoconnor7 > wrote:
>A heaping helping of sauerkraut always keeps me regular, and it has zero
>calories to boot.

False. if a "heaping helping" is about 4 ounces,

http://www.calorieking.com/foods/foo...155 &partner=

you're getting about 5 grams of carbs, 1 of protein, and 0.2 of fat,
for a total of roughly 22 calories.

About normal for your green vegetables.

--Blair
"Now don't start in with 'thermogenics'."