Johanna > wrote in message
...
> Hi,
> My boyfriend has diabetes type 1. He is very active, and if it wasn't
> for frequent hypos nobody would know that he had it.
>
> I have tried to help with the hypos by making very "balanced" GI food
> for him, e.g. some fast and plenty of slow carbs in all meals.
>
> I recently got an ice cream maker as a gift and have had lots of fun
> making home-made ice cream! Now I want to make some ice cream for Brian!
>
> He says his favourite flavour is rum & raisin.
> I made a batch which tastes fantastic. It contains the following:
>
> 2 egg yolks, 1.5 cup of cream, 0.5 cup molasses, 0.75 cup sweetener,
> pinch of salt, 0.5 cup raisins, 1 cup coconut milk and 5 bottle hats of
> dark Rum.

>
> Jo

Jo, your ice cream would put me in the hospital.
>

I would replace the molasses and sweetner with 1 cup Splenda
Change the Rum to Rum Extract
I would also change the egg yolks to stiffly beaten egg whites.

PJ