In article >,
gib > wrote:

> im a cooking noob. how do i prepare a pan? do i heat and add oil or
> the other way? the pan is stainless. how hot should the pan be? i
> don't get why it sticks so badly to my pan.

Ok, I know that some people consider this a "kitchen myth", but it
REALLY does work for me!

Heat the dry, clean pan and when it starts to get fairly hot, add your
cold oil. Hot pan, cold oil, food won't stick. I keep my oil in the
'frige. :-)

Don't get the pan too hot for eggs. It's not necessary and will increase
sticking.

K.

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