Herself wrote:

> Big Himself and I do Trader Joe's (well, Trader Darwin's)
> Multi's (we bring them with us from the states...we've taken them for
> years, and like them a lot). And I do Sona Calcium supp 2x a day.


I'm not familiar with Trader Joe's Multi but a quick way to check the
quality of your Multi is by the Vitamin E... If it says "DL-Alpha" then
it's junk... toss it in the trash... If it says "D-Alpha (notice the
missing L) then you've got a quality product... DL-Alpha is synthetic
Vitamin E and *NOT* what studies used when they made the claim of
reduced heart disease... An excellent One-A-Day is Blue Bonnets Multi
One... it's only around $7.99 a month...

~john!



--
Say hello to the rug's topography...It holds quite a lot of interest
with your face down on it...