On Wed, 19 May 2021 04:54:48 -0700 (PDT), bruce bowser
> wrote:

>On Wednesday, May 19, 2021 at 7:50:57 AM UTC-4, Gary wrote:
>> bruce bowser wrote:
>> > Sheldon wrote:
>> >> I don't consider a
>> >> treadmill or a nordic track any benefit unless one has the IQ of a
>> >> hamster.
>> >
>> > I have run around a conventional race track, but haven't done so in awhile.
>> I used to run on a local school track occasionally for timed speed
>> workouts but they are very boring too. Even worse are all the home
>> exercise machines.
>>
>> Best to run outdoors and bike outdoors too. You get fresh air and
>> sunshine and plenty of mind-stimulus seeing constantly changing views
>> and people.
>
>I say running along the beach is best.
Ask them, theyre here. "You can stop saying that now. Thank you."