On Wed, 19 May 2021 08:06:13 -0400, Gary > wrote:

>On 5/19/2021 7:54 AM, bruce bowser wrote:
>> On Wednesday, May 19, 2021 at 7:50:57 AM UTC-4, Gary wrote:
>>> bruce bowser wrote:
>>>> Sheldon wrote:
>>>>> I don't consider a
>>>>> treadmill or a nordic track any benefit unless one has the IQ of a
>>>>> hamster.
>>>>
>>>> I have run around a conventional race track, but haven't done so in awhile.
>>> I used to run on a local school track occasionally for timed speed
>>> workouts but they are very boring too. Even worse are all the home
>>> exercise machines.
>>>
>>> Best to run outdoors and bike outdoors too. You get fresh air and
>>> sunshine and plenty of mind-stimulus seeing constantly changing views
>>> and people.
>>
>> I say running along the beach is best.
>>
>Yes! Most of my running miles were on the Boardwalk. One mile slow to
>the beach, 5-10 miles on the boardwalk then one mile home.
Ask them, theyre here. "You can stop saying that now. Thank you."