Made it! 110.2 lbs!
On 2021-05-08 11:17 a.m., cshenk wrote:
> Now wish me luck at HOLDING it! I need to randomly weigh 112/111 to
> have a solid 110lb base. I've been randomly hitting the mark for a bit
> but last 2 weeks have been stable.
>
> Hey, I know most folks in the world struggle to lose weight. My best
> friend is eating like a mouse and gaining and it's so frustating!
She's deluding herself!
Thin people always overestimate the amount that they are eating.
Fat people always *underestimate* the amount that they are eating.
>
> I've always been in the opposite direction so for me regaining to 110
> is a good thing. It gives me a cushion for health.
>
> Average caloric intake per day, 3,500 despite much of it being meat
> free (not a virtue or a cost signal thing, just a taste preference).
>
> A very happy day for me!
>
Congrats!! I used to be overweight (BMI 27) and have to be really
disciplined to keep it below 23.
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