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Posted to rec.food.cooking
Dave Smith[_1_] Dave Smith[_1_] is offline
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Default Healthful cookies

On 2021-04-17 8:19 p.m., cshenk wrote:
> Dave Smith wrote:
>
>> I am in the middle of baking a batch of no fat, no sugar cookies from
>> a recipe I got from a friend. I had one at his place recently and
>> they are very tasty
>>
>> 3 mashed ripe bananas
>> 1/3 cup unsweetened apple sauce
>> 2 cups oats
>> 1/4 cup soy milk
>> 1/2 cup raisins
>> 1 tsp vanilla
>> t tsp cinnamon
>> 1/4 cup cocoa powder.
>>
>>
>> Mix all the ingredients together. Use a spoon to drop cookies on the
>> baking pan and bake at 350F for 15-20 minutes.

>
> No flour?
>


No flour, no shortening, no granulated sugar, no egg, and they are
surprisingly tasty.

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