On 2/6/2021 11:31 AM, Cindy Hamilton wrote:
> On Saturday, February 6, 2021 at 2:27:34 PM UTC-5, Taxed and Spent wrote:
>> On 2/6/2021 11:07 AM, Cindy Hamilton wrote:
>>> On Saturday, February 6, 2021 at 8:45:35 AM UTC-5, Taxed and Spent wrote:
>>>> On 2/5/2021 8:18 AM, Cindy Hamilton wrote:
>>>>> On Friday, February 5, 2021 at 10:47:11 AM UTC-5, Sheldon wrote:
>>>>>> On Thu, 04 Feb 2021 US Janet wrote:
>>>>>>>
>>>>>>> the vernacular for most of people in US is 'salt free'.
>>>>>>> The lingo, you know?
>>>>>> So you are putting down the entire US to prop up your idiocy.
>>>>>> Perhaps that's the lingo in your Low IQ World.
>>>>>>> You're turning into a regular Julie with your insistance on
>>>>>>> having it your way.
>>>>>>> Janet US
>>>>>> Julie is far more intelligent than you. Julie can be a pest but with
>>>>>> your low IQ you are a pestulence... you are also hateful and mean
>>>>>> spirited. Until Dave's posts I've not heard anyone say Salt Free
>>>>>> Diet. I've heard Low Salt Diet very often... many packaged foods are
>>>>>> labeled Low Salt... NONE are labled Salt Free. I've held off on
>>>>>> saying anything to Dave thinking his error was a mere lapselike a typo
>>>>>> but finally I felt the need to educate him... I'm positive his doctors
>>>>>> have not put him on a Salt Free Diet because that's simply not a
>>>>>> possibility.
>>>>>>
>>>>>> I'm positive that Julie knows that there is no such thing as a salt
>>>>>> free diet. No one past the 5th grade says Salt Free Diet... obviously
>>>>>> you never graduated from Kindergarten.
>>>>>>
>>>>>> Look up any food for "nutritional content", they will all list sodium.
>>>>>
>>>>> Salt isn't sodium. You can have sodium in food without any salt whatsoever.
>>>>> For example, celery.
>>>>>
>>>>> Cindy Hamilton
>>>>>
>>>> The sodium in celery IS salt. Sodium Nitrate is a salt.
>>>
>>> "Salt to taste."
>>>
>>> Ok, let me reach for my shaker of sodium nitrate.
>>>
>>> Cindy Hamilton
>>>
>> But you said salt isn't sodium.
>
> It isn't. It's sodium chloride (and, often, iodide and silicon dioxide as well).
>
> Cindy Hamilton
>


So a low sodium diet can include as much sodium chloride as you want,
because it is not sodium. Yeah, OK. I am done here. I am going to go
over and proclaim how much spinach I eat.