On 1/24/2021 3:19 AM, songbird wrote:
> we don't fry things so just a light spray of oil on the
> pan we use to bake them. turn about half way through heating.

Why not a light spray of oil in a pan to fry them?
I use a tiniest bit of oil and a smaller amount of butter
to fry fish or crab cakes.

The pan frying gives them a nice crust with very little oil.