On 2020-12-26 3:34 p.m., Joe Blow wrote:
> Next month I'm going to have bariatric surgury. After recovering, I'm
> going to only be able to eat 150mg per meal, but I have to eat 4-5 times
> a day. I can have relatively normal foods after I adjust, but in tiny
> portions.
>
> Any suggestions for food that can be cooked, and reheated that will
> actually be good? My dietition gave me suggestions for the kinds of foods
> to eat, but not actually how to cook then, except obviously nothing deep
> fried, etc.
>

How about chia. You might be able to eat 1 or 2 seeds for that 150 mg.