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In article >, (Charlotte L. Blackmer) wrote:
>In article >,
>Mama2EandJ > wrote:
>>I had this marvelous fish for the first time at a monastery a few weeks ago
> and
>>today I found some filets (instead of the whole fish) at the grocery store. I
>>will either bake it or cook it in a skillet. Anyone have any recipes for it
>>that are tried and true? I only found 2 on SOAR (hard to believe) so I thought
>>I'd ask the experts here.
>>
>>Many thanks.
>>
>>Now I am to Google it and see what I get.
>
>Any recipe for mild white fish will do. Pan fried coated in crumbs with a
>nice green veggie would be right tasty!
>
>One of my favorites is not really a recipe; I bake it (covered) with
>either canned tomatoes,olives, capers, and Italian-style veggies and
>spices, or canned tomatoes-and-chiles and Mexican-style ingredients (green
>olives, onions, and capers for tilipia at least sort of in the style of
>Vera Cruz).
>
>It's good stuff, and I can still enjoy it, as I have stopped eating some
>of my favorite fish due to sustainability concerns.

What? You prefer to feed the sharks? ;-)

Cheers, Phred.

--
LID