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Posted to rec.food.cooking
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Saturday night supper... Heart Healthy pizza
dsi1 wrote:
> On Sunday, September 6, 2020 at 10:15:13 AM UTC-10, Cindy Hamilton wrote:
>> On Sunday, September 6, 2020 at 3:21:57 PM UTC-4, dsi1 wrote:
>>> On Saturday, September 5, 2020 at 1:15:34 PM UTC-10, Dave Smith wrote:
>>>> From scratch... I started off making whole wheat pizza dough. I
>>>> drizzled a bit of olive oil, spread it around and then put very finely
>>>> sliced garlic on top. Next came a small can of sauce, sliced red onion,
>>>> orange bell pepper and blue label mozzarella, a wee bit of grated Parmesan.
>>>>
>>>> It was the first time I have made pizza dough in about 30 years, and the
>>>> first time for whole wheat. It was delicious and the crust had a really
>>>> nice texture.
>>> Cheese sounds like it might have too much sodium. Try making it with grated tofu and MSG instead. 
>>
>> Fresh mozzarella has little sodium in it, since very little salt is added in its production. It's the tofu of the
>> cheese world.
>>
>> Not that I know whether Dave used fresh mozz.
>>
>> Cindy Hamilton
>
> Well okay. I did not know that. Thanks.
>
Lots yoose don't know iwaki.
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