Wednesday's heart healthy supper
On Thu, 3 Sep 2020 03:32:39 -0700 (PDT), Cindy Hamilton
> wrote:
>On Wednesday, September 2, 2020 at 9:06:33 PM UTC-4, Dave Smith wrote:
>> Tonight I made curried chick peas. It was pretty easy. I sauteed a
>> chopped onion until soft, added some crush garlic and ginger, garam
>> masala and curry powder and let the aroma develop. Then I added a can of
>> chick peas a can of tomatoes and a tbsp of lemon juice. Let it cook for
>> about a half hour until it thickened and serviced in on Basmati rice.
>> This is the tastiest salt free heart healthy dishes I have tried.
>
>That sounds good. I might have added the lemon juice just before serving;
>a different effect if you like that sort of thing.
Leave it to Cindy to know better.
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