On 2020-09-02 9:06 p.m., Dave Smith wrote:
> Tonight I made curried chick peas. It was pretty easy. I sauteed a
> chopped onion until soft, added some crush garlic and ginger, garam
> masala and curry powder and let the aroma develop. Then I added a can of
> chick peas a can of tomatoes and a tbsp of lemon juice. Let it cook for
> about a half hour until it thickened and serviced in on Basmati rice.
> This is the tastiest salt free heart healthy dishes I have tried.


Hold on a sec... I forgot to mention that just before serving, take it
off the heat and add two cups of spinach and stir it around.