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jmcquown[_2_] jmcquown[_2_] is offline
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Default A diet to follow between 1 January to 31 January

On 12/31/2019 10:16 AM, jay wrote:
> On 12/31/19 7:52 AM, Cindy Hamilton wrote:
>> On Tuesday, December 31, 2019 at 9:44:11 AM UTC-5, jay wrote:
>>> On 12/31/19 7:32 AM, Confusor wrote:
>>>> A diet to follow between 1 January to 31 January.
>>>
>>> WTF is this? I see how you got your name though.

>>
>> Ayurvedic diet regimen.
>>
>> <https://www.healthline.com/health/food-nutrition/i-tried-the-ayurvedic-diet#1>
>>
>>
>> Cindy Hamilton
>>

>
> With some exceptions.. looks like a list of foods we eat year round.
>

Not to me. From that site:

breakfast: warm strawberry-peach morning shake
morning snack: no snack! ginger tea with local honey
lunch: a huge bowl of carrot ginger curry soup with whole-wheat
naan and homemade kale chips
afternoon snack: no snack! ginger tea with local honey
dinner: Kapha quinoa bowl (roasted cauliflower, broccoli, and black
beans with cayenne, ginger, and salt and pepper over tamari quinoa)

Jill