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Bruce[_28_] Bruce[_28_] is offline
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Default Low fat cheese help

On Wed, 7 Aug 2019 17:02:17 -0700 (PDT), wrote:

>Yesterday my blood sugar was 97 2 hrs after mac and cheese and green beans, a few yrs ago it would have been much higher w/o dairy fat.


Is that the only thing that changed? Often, there are many variables,
which makes it hard to pinpoint one single cause.