"Bruce" wrote in message ...

On Mon, 22 Jul 2019 11:36:06 +0100, "Ophelia"
> wrote:

>"Cindy Hamilton" wrote in message
...
>
>On Sunday, July 21, 2019 at 8:49:15 PM UTC-4, Dave Smith wrote:
>> The star of the show was Indian chicken on a spit. I put about 1 cup
>> of onion into the FP with 2 cloves of garlic, 1 tsp salt 1/2 tsp ground
>> pepper and 2 tsp cumin and whizzed it into a paste. I smeared about half
>> of it into the cavity and the other half was smeared over the bird and
>> then it went into the fridge for an hour. Then it went onto spit and
>> into the BBQ for about an hour and a half.
>>
>> I also had a cob of corn, grilled in the husk, squeezed lime juice on it
>> then sprinkled with chilu powder. Then there was steamed green beans and
>> a Greek salad (no lettuce).
>
>We had grilled shrimp: marinated in a paste of garlic, lime zest,
>olive oil, and a touch of lime juice. Tossed salad, bread drizzled
>with olive oil.
>
>Cindy Hamilton
>
>====
>
> I made a vegetable fried rice! It was so good I was amazed. I am
>getting so tired of cooking for a reduced meat diet (atm D. has high iron
>levels so no red meat, shellfish etc) I thought I would give it a try. I
>used every veg allowed that I could find and we loved it)

What about fish?

====

Yes, he is allowed fish but not shellfish. I meant I was fed up with
just cooking chicken and fish