On 5/29/2019 3:26 PM, Julie Bove wrote:
>
> "Gary" > wrote in message

>> But only if you eat more calories than you burn. The point of a
>> strict, lose weight fast diet, is to change your habits.
>> Everyone's metabolism slows down after age 40 or so. Need to burn
>> more and/or eat less. You didn't do that.
>
> Mine didn't. I was in my 20's when I went on the diet. I have been
> pretty much the same weight now since my 30's. I'm 59 now. My thyroid,
> pregnancy and breast feeding did change things temporarily. Now I'm back
> to that same weight.

My metabolism slowed but I'm still the same shoe size as the day I got
married 53 years ago. Same sock size too!