On 5/24/2019 12:27 AM, Julie Bove wrote:
> I am trying to change my diet some to heal a fatty liver. I know I need
> to eat more onions and celery but need to read more about what to eat. I
> got some marked down organic grass fed ground beef and a big bag of
> green beans. I loosely followed a recipe. The recipe said to either put
> the beans in water, bring to a boil and let sit for 5 min. or... *Cue
> Jill* Steam them! I opted for the boiling water.
>
I'd have either nuked or steamed them. I have a steamer basket that
fits in the pot. They have more flavor that way.


>
> Serve over rice. I made brown. It's good* but if I were making it just
> for me, I would not use the molasses and soy sauce. I think I would
> prefer a plain brown gravy.

I'd leave them in but probably half the amount for just a hint of their
flavor.