FoodBanter.com - View Single Post - Supper tonight..... Chicken Turmeric soup

Dave Smith[_1_]

On 2018-12-05 8:48 AM, Janet wrote:
> In article >,
> says...
>>
>> A friend posted the link to this recipe on FB. It looked so good I had
>> to try it. It was even better than I had expected.
>>
>>
>>
>>
>> Tumeric Chicken Soup
>>
>> 1 teaspoon coconut oil
>> b.. 3 cloves garlic, minced
>> c.. 2 teaspoons fresh grated ginger
>> d.. 2 jalapenos, seeded and diced
>> e.. 1 pound boneless, skinless chicken breast, cut into bite
>> size pieces
>> f.. 1 small white onion, diced
>> g.. 1 red pepper, thinly sliced
>> h.. 1 medium sweet potato, peeled and diced into small cubes
>> i.. 1 1/4 teaspoon ground turmeric
>> j.. 4 cups low-sodium chicken broth,
>> k.. 1 can chickpeas (garbanzo beans), rinsed and drained, (15
>> oz per can)
>> l.. 1/2 teaspoon salt
>> m.. freshly ground black pepper to taste
>> n.. 1 cup light coconut milk (from the can)
>> o.. 2 tablespoons all natural creamy peanut butter
>> p.. To garnish:
>> q.. fresh cilantro
>> r.. green onions
>> Instructions 1.. Heat coconut oil in a large pot over medium high
>> heat.
>> 2.. Once oil is hot, add in garlic, ginger, jalapenos and
>> chicken breast.
>> 3.. Brown chicken for 3-4 minutes, then stir in onion, red
>> pepper and sweet potato cubes.
>> 4.. Cook for several minutes, stirring occasionally until sweet
>> potatoes begin to slightly soften and chicken is no longer pink; this
>> should take no longer than 5-7 minutes.
>> 5.. Add in turmeric; stirring to coat the chicken and veggies.
>> 6.. Next add in the following: chicken broth, chickpeas, peanut
>> butter, coconut milk, salt and pepper.
>> 7.. Stir to combine, then bring soup to a boil, reduce heat to
>> low and simmer uncovered for 20-30 minutes or until sweet potatoes are
>> tender. Taste and adjust seasonings as necessary.
>> 8.. If you want more heat, add in a few dashes of hot sauce.
>> 9.. Ladle into bowls and top with cilantro and green onions.
>> 10.. To make vegan/vegetarian: If you want to make this recipe
>> vegetarian, simply add in another can of chickpeas instead of chicken.
>> If you are allergic to peanuts, you can omit, or use cashew butter
>> instead. I would not recommend using any other nut butter.
>
> Saved, sounds great
>

Here is the link to the recipe with picture.

https://pulses.org/nap/recipe/golden...-chicken-soup/