On 4/29/2018 10:51 AM, notbob wrote:
> Since I no longer eat a buncha carbs, I can eat more meat. As I've
> done with eating anything with GMOs or antibiotics, I try and eat
> mostly organic, as I'm sure I've bored you all to death with my
> proclamations to the same.
>
Yep!

> I usaully cook my chicken breast by putting one ina SS skillet (w/
> oil). I liberally sprinkle with Old Bay Seasoning and fry long enough
> to jes brown the outsides. I then put the pan in a very low (200°F)
> oven fer about 20-30 mins.
>
I'd have just finished it in the skillet. Only takes a few minutes.

> If pulled soon enough, the meat is quite juicy and tender. My fail?
> I eat so few carbs, anymore, I forget to eat. I left the chicken
> breast in the oven, overnight. Can we all say, "hockey puck"!?
> Howzbout, "chew toy"? I managed to wrestle a piece off the 'puck'. I
> tossed the rest.
>
Ooops, nb!

Jill