On 29 Apr 2018 14:51:08 GMT, notbob > wrote:

>Since I no longer eat a buncha carbs, I can eat more meat. As I've
>done with eating anything with GMOs or antibiotics, I try and eat
>mostly organic, as I'm sure I've bored you all to death with my
>proclamations to the same.
>
>Anyway, I've been eating a lot more organic chicken. It's still the
>same HUGE breasts as one finds on most CAFO birds, so must be cut in
>half (lengthwise). I get roughly four meals fer about $6-$7USD.
>
>I usaully cook my chicken breast by putting one ina SS skillet (w/
>oil). I liberally sprinkle with Old Bay Seasoning and fry long enough
>to jes brown the outsides. I then put the pan in a very low (200°F)
>oven fer about 20-30 mins.
>
>If pulled soon enough, the meat is quite juicy and tender. My fail?
>I eat so few carbs, anymore, I forget to eat. I left the chicken
>breast in the oven, overnight. Can we all say, "hockey puck"!?
>Howzbout, "chew toy"? I managed to wrestle a piece off the 'puck'. I
>tossed the rest.
>
>I know this is a total ramble, but no-one else was posting and I may
>have stopped drinking, but this IS Colorado and we have jes the cure
>for that problem.
>
>nb

Sorry to smiles but...