On Wednesday, April 18, 2018 at 5:07:31 PM UTC-7, Sqwertz wrote:
> On Wed, 18 Apr 2018 21:46:53 -0000 (UTC), Default User wrote:
>
> > I'm under orders to increase my Omega-3 intake, so one of the things
> > I'm doing is consuming canned sardines. I'd be interested in any ways
> > that you folks consume this product.
>
> Mackerel are just large sardines with 25% more omega-3 (the most of
> any fish). And you can use canned mackerel in any way that you use
> canned sardines - and in many ways the same as canned tuna or salmon.
> Best of all it only costs $1.65 for a 15oz can - 1/3rd the price of
> sardines.
>
> -sw

I like mackerel. I make mackerel salad the same way I make tuna salad. I've even used it to make fish cakes.