"Ophelia" > wrote in message
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> "graham" wrote in message news > On 2018-04-18 3:46 PM, Default User wrote:
>> I'm under orders to increase my Omega-3 intake, so one of the things
>> I'm doing is consuming canned sardines. I'd be interested in any ways
>> that you folks consume this product.
>>
> Get the ones in oil then spread them on toast.
> Graham

I like the ones in oil, don't like them in water.

Cheri