r3ality wrote:

> Marvin Preuss > wrote in message >...
>
>>is there a good alternative for eggs. when i was vegetarian i took some
>>eggs in the veggie burgers that it holds better together...what i can
>>take insted for that?
>>thank you alot
>
>
> I've personally never tried this, but Dr. Greger suggested using 1
> tablespoon ground Flax seeds to 3 tablespoons water and letting that
> soak, that's the ratio anyway. According to him, this is some sort of
> secret out of a vegan cookbook, one which I've never heard of. You
> can check out his website at www.veganmd.com

This works well for baking, but it does not work well as a binding agent.

I have used it before in cookies and cakes with much success.

-- Blue