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Julie Bove[_2_]

"dsi1" > wrote in message
...
> On 5/31/2016 8:08 AM, wrote:
>> On Monday, May 30, 2016 at 9:33:23 PM UTC-5, Dave Smith wrote:
>>>
>>> One time when I went for my tennis elbow treatment my therapist poke
>>> and prodded for a while and then asked me if I was in a lot of pain. I
>>> had not said anything, but I was. I had been cutting and splitting wood.
>>> She could feel the tension and the swelling in my tendons. I was
>>> impressed.
>>>
>>>
>> I had tennis elbow about 8 years ago and it was TERRIBLE.
>> All I did was let it rest and it took a good year to finally
>> not give me anymore trouble. What did your therapist do for
>> your elbow?
>>
>
> I've had tendinitis several times. It's a real drag. I think an important
> part of the treatment is to take ibuprofen or some other NSAIDs. This
> helps with the healing process as well as give some pain relief.

I had it in my foot from too much exercise and wearing Bass Weejuns. I had a
high dose of Ibuprofen but I was unable to rest it like I should due to my
job. Weird thing is, the Dr. was going to send me to physical therapy where
he said they would pack my foot in ice. I didn't want that. Woke up the next
morning and the pain was gone.