On Fri, 20 May 2016 01:06:51 -0700, sf > wrote:

>On Thu, 19 May 2016 09:00:13 -0700, koko > wrote:
>
>>
>> Gearing up to go Whole 30. http://whole30.com
>
>My DD eats a similar diet. She calls it "gluten free vegan plus meat"
>and within 30 days her lifelong eczema was under control as were a
>couple of other things I thought were due to job stress. Avoiding soy
>is really hard. I looked at the ingredients on a package of fancy
>roasted almonds and soy was listed. Sheesh. It's as ubiquitous as
>flour, which shows up in commercial bbq rubs.

And hidden sugar. I've never had to watch sugars before, dang, they
are in _everything_it seems.

koko

--

Food is our common ground, a universal experience
James Beard