On Sun, 24 Apr 2016 19:53:40 -0500, jinx the minx
> wrote:

>barbie gee > wrote:
>> On Sun, 24 Apr 2016, jmcquown wrote:
>>> On 4/24/2016 2:53 PM, cshenk wrote:
>>> To me, the addition of white beans AND potatoes in this dish seemed off.
>>> Double the starch.
>>
>> actually, it's all very starchy;
>> white beans
>> corn
>> potatoes
>> peas
>>
>>
>
>And flour. It's a diabetic nightmare.

Bothell insulin is stronger than anywhere else.