BUTTER !!
rosie wrote:
> On Tuesday, April 5, 2016 at 10:57:13 PM UTC-5, W wrote:
>> "rosie" > wrote in message
>> ...
>> > I always use butter and not margarine. Fr a long time I have found Plugra
>> to be the best, it is so tasty. Recently I found Land O Lakes Butter with
>> Olive Oil and Sea Salt !! It is even better than Plugra. Has anyone else
>> tried it??
>>
>> I make my own clarified butter (aka Indian ghee). By going through that
>> extra step, you burn off the dairy proteins and solids that cause many
>> people nasty side effects, including potential triggers for autoimmune
>> disorders. I love the fact that the pure fat in clarified butter has a
>> burning point that is around 450 F. That is one reason that this kind of
>> butter is the preferred type in French cooking for sautee.
>>
>> I use KerryGold butter at the start because it comes from grass fed cows.
>> The reason I prefer this to cheaper butters that are "organic" is that grass
>> fed milk has much lower levels of Omega-6 fatty acids. Basically wheat and
>> grain feed is loaded with the unhealthy types of polyunsaturated fats.
>> When you buy meat or dairy products that come from grain fed cows, the bad
>> fats in the cow feed gets transferred into your body.
>>
>> Six 8oz sticks of KerryGold butter manage to almost fill two 32 oz Ball
>> jars. Don't ask me how that math happens. I'm just reporting the news not
>> understanding it.
>>
>> --
>> W
>
> I have not yet tried KerryGold, but intend to do it soon, thanks for the info
it's good stuff
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