On Fri, 1 Apr 2016 09:27:15 -0700, "Cheri" >
wrote:

>wrote in message ...
>
>The only movie with Clark Gable I ever liked was, Gone With the Wind. His ears
>bother me and he's too swarmy. I don't sleep much, maybe three to four hours
>on a really good night, but I could never eat in the middle of the night, I'd
>have such heartburn!
>
>I've had insomnia for twenty years, at least. I tease my husband that he sleeps
>more while watching tv in the evening than I sleep in an entire night. However,
>I'm wide awake and active during the day, no drowsiness, no naps, etc. I've
>tried everything out there for sleep aids, nothing works. I'm up by 5 am.
>
>Denise, sleepless in NH
>=========
>
>I'm a lot the same. Stay up late and get up very early, but at least I get my
>grocery shopping done before the crowds that way.
>
>Cheri

Me too but one thing I learned from a sleep clinic was to try and be
regular in your habits so I go to bed usually for 10pm to watch the
National news and by the time that's over, I can generally go to
sleep. They also said do not sleep in on weekends, get up at your
usual time. Only time I would have slept in would have been when the
kids were young, so that's not my problem. Guess some don't need
eight hours per.