"Don Roberto" > wrote in message
...
> On 3/1/2016 10:56 PM, Julie Bove wrote:
>>
>> "T" > wrote in message
>> ...
>>> Hi All,
>>>
>>> I asked what to do over on the Primal cooking group with
>>> "riced Cauliflower". I had to share it with your guys.
>>> A nice rice bed substitute:
>>>
>>> http://www.marksdailyapple.com/forum...7551&p=1663684
>>>
>>> My favorite response was Sam 321:
>>>
>>> "Put it in a cast iron skillet with olive oil, salt,
>>> pepper, garlic powder, diced onions, mushrooms, chives.
>>> Saute it until you get some good browning, and prepare
>>> to have your life changed."
>>>
>>> I already have the missing ingredients on my shopping list!
>>>
>>> Ah Poop! Now I am hungry!
>>>
>>> You guys have any favorite Riced Cauliflower recipes?
>>>
>>> -T
>>>
>>>
>>> Cauliflower, cooked, boiled, drained, without salt:
>>>
>>> http://nutritiondata.self.com/facts/...roducts/2391/2
>>>
>>>
>>> 1/2 cup pieces
>>> Load = 1
>>> carbs = 2.7 g
>>> fiber = 1.4 g
>>>
>>> DO NOT subtract the fiber from the carbs! The fiber is there only
>>> for your digestive track.
>>
>> First off... Why did you have to share it? Did you think we did not
>> know about it or something? This is really nothing new.
>>
>> And please do not tell us not to subtract the fiber. Someone who uses
>> insulin needs to subtract it.
>>
>> I also get the strong feeling that you were here before but using
>> another name.
>
> That name I believe was *Todd*

That's what I was afraid of.