On 3/1/2016 10:56 PM, Julie Bove wrote:
>
> "T" > wrote in message ...
>> Hi All,
>>
>> I asked what to do over on the Primal cooking group with
>> "riced Cauliflower". I had to share it with your guys.
>> A nice rice bed substitute:
>>
>> http://www.marksdailyapple.com/forum...7551&p=1663684
>>
>> My favorite response was Sam 321:
>>
>> "Put it in a cast iron skillet with olive oil, salt,
>> pepper, garlic powder, diced onions, mushrooms, chives.
>> Saute it until you get some good browning, and prepare
>> to have your life changed."
>>
>> I already have the missing ingredients on my shopping list!
>>
>> Ah Poop! Now I am hungry!
>>
>> You guys have any favorite Riced Cauliflower recipes?
>>
>> -T
>>
>>
>> Cauliflower, cooked, boiled, drained, without salt:
>>
>> http://nutritiondata.self.com/facts/...roducts/2391/2
>>
>>
>> 1/2 cup pieces
>> Load = 1
>> carbs = 2.7 g
>> fiber = 1.4 g
>>
>> DO NOT subtract the fiber from the carbs! The fiber is there only
>> for your digestive track.
>
> First off... Why did you have to share it? Did you think we did not
> know about it or something? This is really nothing new.
>
> And please do not tell us not to subtract the fiber. Someone who uses
> insulin needs to subtract it.
>
> I also get the strong feeling that you were here before but using
> another name.

That name I believe was *Todd*

Don Roberto