"T" > wrote in message ...
> Hi All,
>
> A fellow Primal told me about a great way to cook a tough piece of
> meat (we were talking about grass fed beef).
>
> http://thedomesticman.com/2012/01/10...f-round-roast/
>
> This look like a way to turn a "shoe" into something enjoyable!
>
> Do you guys have a favorite way too?
>
> -T

Nope. I just buy good meat.