On 3/1/2016 8:41 PM, dsi1 wrote:

>>
>> Yes, it's a terrible strain on the wrist.
>>
>
> I don't believe that wrists were meant to be used in such a fashion
> i.e., twisting. Rotating the wrist is just plain unnatural!

Get an Atlas with a crank on top. Very easy to use with no strain.
https://www.google.com/webhp?hl=en#n...+pep per+mill