"Bruce" > wrote in message
...
> On Wed, 24 Feb 2016 20:53:25 -0000, "Ophelia" >
> wrote:
>
>>
>>
>>"Bruce" > wrote in message
. ..
>>> On Wed, 24 Feb 2016 03:22:25 -0800 (PST), Cindy Hamilton
>>> > wrote:
>>>
>>>>On Tuesday, February 23, 2016 at 7:30:52 PM UTC-5, MisterDiddyWahDiddy
>>>>wrote:
>>>>>
>>>>> When I'm enjoying chicken wings, I'm experiencing too much pleasure to
>>>>> think about your pathetic ass, just like when I'm having sex with a
>>>>> woman,
>>>>> I don't think about Kuthe.
>>>>>
>>>>> The ONE saturated fatty acid that coconut has that is not typically
>>>>> found
>>>>> in other foods is lauric acid, which greatly elevates "good
>>>>> cholesterol"
>>>>> (HDL).
>>>>
>>>>Let's have a show of hands. Who here pays no attention to the
>>>>fats they eat, except that they taste good and complement the dish
>>>>they're
>>>>used with?
>>>>
>>>>Me!
>>>
>>> I avoid transfats, which tend to be in prefab stuff, and I don't
>>> consume a lot of saturated fats, so not me!
>>
>>Well, since I make my stuff from scratch <tm> ;-) I guess I miss those
>>pleasures) I use butter, oil, beef and pork fats ... actually I am not
>>too sure what 'transfats' are, but I don't fancy the idea.
>
> I think they're the only fats that everybody -from Internet cook to
> mainstream medicine- agrees upon that they're bad for us. But, making
> stuff from scratch, you're safe, I believe

I always believed it would be safer

--
http://www.helpforheroes.org.uk/shop/