On Wed, 24 Feb 2016 20:53:25 -0000, "Ophelia" >
wrote:

>
>
>"Bruce" > wrote in message
.. .
>> On Wed, 24 Feb 2016 03:22:25 -0800 (PST), Cindy Hamilton
>> > wrote:
>>
>>>On Tuesday, February 23, 2016 at 7:30:52 PM UTC-5, MisterDiddyWahDiddy
>>>wrote:
>>>>
>>>> When I'm enjoying chicken wings, I'm experiencing too much pleasure to
>>>> think about your pathetic ass, just like when I'm having sex with a
>>>> woman,
>>>> I don't think about Kuthe.
>>>>
>>>> The ONE saturated fatty acid that coconut has that is not typically
>>>> found
>>>> in other foods is lauric acid, which greatly elevates "good cholesterol"
>>>> (HDL).
>>>
>>>Let's have a show of hands. Who here pays no attention to the
>>>fats they eat, except that they taste good and complement the dish they're
>>>used with?
>>>
>>>Me!
>>
>> I avoid transfats, which tend to be in prefab stuff, and I don't
>> consume a lot of saturated fats, so not me!
>
>Well, since I make my stuff from scratch <tm> ;-) I guess I miss those
>pleasures) I use butter, oil, beef and pork fats ... actually I am not
>too sure what 'transfats' are, but I don't fancy the idea.

I think they're the only fats that everybody -from Internet cook to
mainstream medicine- agrees upon that they're bad for us. But, making
stuff from scratch, you're safe, I believe

--
Bruce