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dsi1[_17_] dsi1[_17_] is offline
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Default Beans beans good for the heart

On Sunday, January 17, 2016 at 9:38:15 AM UTC-10, cibola de oro wrote:
> dsi1 wrote:
> > On Sunday, January 17, 2016 at 7:35:31 AM UTC-10, cibola de oro wrote:
> >> dsi1 wrote:
> >>> On Thursday, January 14, 2016 at 1:45:38 PM UTC-10, Dave Smith wrote:
> >>>> I had success in the search for nay beans the other day. I was in a
> >>>> grocery store to pick up a few things and looked for beans. I not only
> >>>> found them... they were on sale. So I made a batch of baked beans
> >>>> today. Unlike my very unsuccessful bean venture more than 30 years ago,
> >>>> they were delicious. This recipe called for a pound of bacon, a
> >>>> jalapeno pepper and a half tsp. of Cayenne pepper. I didn't have fresh
> >>>> jalapeno so I used to pickled jalapenos. Given the volume of beans and
> >>>> liquid, much of which was absorbed by the beans, they were surprisingly
> >>>> hot.
> >>>
> >>> The beans I made in the slow-cooker were pretty good. The main problem was that the bacon turned awful after 12 or so hours of cooking. It turned into a dark fibrous material. The beans however, were fine. I used 2lbs of bacon for one pound of beans.
> >>>
> >>> This morning I put a chuck roast into the slow-cooker and let it run. It was great. The meat was injected with a solution of water, salt, garlic powder, MSG, and shoyu and cooked for 10 hours.
> >>>
> >>> I might cook more beans tomorrow. This time, I won't add the bacon until the beans are almost done.
> >>>
> >> A pork hick is the way to go, really.

> >
> > You're right about that.

>
> Lol, make that HOCK!


This info will make my shopping a lot easier. I think they got only ham shinks at my Safeway. Full of sminkey goodness they are!

>
> Fat fingers again...
>
> Too many chicken feet.
>
> > OTOH, I got 10lbs of bacon ends I have to get rid of. OTOH, what the heck, it's a good idea. I'll pick some up and it'll be great. Thanks!

>
> De nada, Sr.