sf wrote:
>
>Philly style hot beef sandwiches for lunch today. Layered thinly
>sliced leftover beef, then thinly sliced onion (sweated but not
>caramelized), topped with Provolone cheese, covered and kept the pan
>covered until the cheese melted. Placed it on lightly toasted bread,
>and ate it with gusto.

Oh geeze, sf's ass is well on its way to 400 pounds.
Go he http://www.nutrisystem.com/jsps_hmr/home/index.jsp
LOL-LOL