Cindy Hamilton > wrote:
> On Tuesday, June 2, 2015 at 5:35:22 PM UTC-4, Paul M. Cook wrote:
>
>> Yes, if you eat two ounces you're probably OK spikewise. But who does that?
>
> Me (and I'm not diabetic). Two ounces is the upper limit of the amount
> of pasta that I care to eat at a meal.
>
> Generally if I have pasta, I'll start the meal with a tossed salad that is
> larger than a restaurant side salad, but smaller than if it was going to be a
> full meal. An ounce or two of pasta (weight before cooking), sauce, and maybe
> a little bit of Italian sausage. I'm full.
>
> Cindy Hamilton

I also only eat 2 oz. or less of pasta. Any more than that and I'm sicker
than a dog.
--
jinx the minx