On Saturday, March 21, 2015 at 5:00:53 PM UTC-5, John Kuthe wrote:
> On Sat, 21 Mar 2015 17:43:08 -0400, Dave Smith
> > wrote:
>
> >On 2015-03-21 2:58 PM, BBQ wrote:
> >> Hello anyone, ok, I'm preparing a steak, and with it I want a salad.
> >> Of course I need salad dressing as well.
> >>
> >> I want it creamy and rich, but without adding all of the fat, so I
> >> simply use a mixture of half mayonnaise and half greek yogurt. The
> >> greek yogurt is a healthy alternative to using all mayonnaise as there
> >> is less cholesterol.
> >>
> >> How are your salad dressings?
> >
> >
> >If you want rich and creamy without the fat you should consider Ranch
> >dressing. It is made with buttermilk, which is low fat.
>
> Anyone who says Ranch dressing is low fat is talking out their ass!
>
And the fat in it is mostly high omega 6, from the cheap-ass soy oil the
manufacturers use to save a few pennies a bottle. Dave is clueless about
dietary fats.
>
> John Kuthe...
>
>
--Bryan